est. 2009 Organic Plant Based Cuisine
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Raw, Organic, Vegan, Plant-Based and Free of Refined Sugar, Dairy & Gluten.
All handcrafted from Scratch. Made from Locally Sourced and/or Organic Ingredients.
*NF = Nut Free *NFO = Nut Free Option
CHEESY KALE CHIPS
TACO SALAD
BURSTIN' BURRITO
BROWNIES
SMOOTHIES
Appetizers
Kale Chips (NFO) $12
Avo Tartare (NFO) $17
Our handcrafted dehydrated curly kale chips. Sour cream n'onion or cheesy red pepper
Pizza (NFO) $17
Avocado, Red Pepper, Green Onions, Tomatoes, Finely Chopped Romaine and Hemp Seeds tossed in our homemade dressings, topped with Sesame Seeds and served with two Dehydrated Bread Sticks
Hand crafted sprouted sunflower and flax seed pizza crus, topped with chefs seasonal toppings
Ravioli $16
Thinly sliced and marinated beets stuffed with our creamy cashew ricotta cheese, topped with marinara sauce, kale chip crumbles and sprouts
Nachos (NFO) $16
House-made Corn Tortilla Chips, served with our daily made Guacamole, Salsa Fresca, Cashew ‘Sour Cream’ and spiced Walnut crumble
Mediterranean Platter (NFO) $18
Our cashew tzatziki, sprouted chickpea hummus, olive tapenade, almond feta, marinated cucumber and tomato salad served with super seeded breadsticks and living bread
SOUPS + SALADS
Miso Me Please (NF) L $15 S $10
A large bowl of Red and White Miso Soup, filled with Kale, Kelp Noodles and Nori, topped with Green Onions and Dulse
Side Salad (NF) $7
Romaine, Red Pepper, Red Onion and Cucumbers, tossed in our Sesame Citrus Dressing.
Taco Salad (NFO) $18
Romaine, chunks of Avocado Salsa Fresca, diced Red Pepper, spiced walnut crumble, house made corn chips, cashew sour cream topped with green onions and local sprouts tossed in our chilli lime dressing
Big Salad (NFO) $18
Romaine , kale, cucumber, red pepper, red onion, grape tomatoes, sliced avocado topped with a medley of seeds, sprouted hummus, super seeded bread sticks and local sprouts
~choice of sesame citrus or lemon avocado dressing
WRAPS
Falafel Wrap (NFO) $18
Burstin' Burrito (NFO) $18
Sprouted chick pea falafels, hummus, cashew tzatziki, romaine chiffonade, tomato, cucumber, and red onion wrapped in a crunchy collard green leaf. Served with a side salad
Hand made soft sundried tomato and carrot flax wrap stuffed with pumpkin seed plate, guacamole, tomato, red peppers, romaine and red onions, topped with our cashew sour cream served with a side of salsa fresca
~add our jalapeño cheddar to any wrap $3
ZUCCHINI NOODLES (ZOODLES)
Pasta Bolognese (NFO) $17
Zucchini Noodles tossed in our herbed tomato sauce, with sunflower seed and sundried tomato bites, cherry tomatoes, red Onion and red peppers, marinated mushrooms topped with our almond parmesan cheese
Sweet and Sour Noodles $18
Zucchini and Kelp Noodles, tossed in a sweet and sour almond butter and apple cider vinegar sauce with romaine, spiced almonds, red peppers, red onions, local sprouts and fresh cilantro
Yellow Coconut Curry $18
Pad Thai (NFO) $18
Zucchini noodles tossed in a creamy cashew based yellow curry with hints of coconut oil, garlic, ginger and lemon grass. Topped with fresh pineapple, sprouted lentils, red pepper, red onion and shredded coconut flakes
Zucchini and kelp noodles tossed in a traditional tamarind based sauce with shredded carrots, green onions. Topped with local sprouts, cilantro and spiced almonds
Olive Tapenade Pasta (NF) $18
Zucchini noodles tossed in our rich black kalamata olives and sundried tomato-based sauce, with shredded black kale, cherry tomatoes, red pepper, red onion and local sprouts
Lemon Pepper Alfredo $18
Zucchini noodles tossed in a creamy peppercorn cashew sauce with fresh arugula, cherry tomatoes, marinated mushrooms and spinach, green onions and topped with our almond parmesan cheese
DESSERTS
Naturally Sweetened using Agave and/or Dates
Cakes
$10/slice
Bars
$8 each
Chocolate Banana
Chocolate Avocado (NF)
Caramel Cheesecake
Blueberry Cheesecake
Carrot Cake
Chocolate Mint Ganache
Key Lime Cheesecake
Almond Square
Bite Size Treats
Coconut Truffles (NF)
Chocolate Almond Butter Cups
Chocolate Chia Brownies
1/$2.5 3/$6
1/$3.5 3/$10
1/$3.5 2/$6
ORDER YOUR WHOLE CAKE OR CUSTOM DESSERT PLATTER TODAY
CALL US AT 905-891-AURA (2872)
*48 HOURS NOTICE REQUIRED
DRINKS
All of our Smoothies are Sweetened with either Agave or Date Paste (ask to substitute for Coconut Sugar)
Our Juices are Cold Pressed to Order, made from Organic Fresh Ingredients. The water we use is also filtered and alkalined.
SMOOTHIES
$10
JUICES
$10
Eat Your Greens
Kale, romaine, parsley, apple and pear blended with hemp milk and date paste
Cinnamon Toast Crunch
Almond butter, cinnamon, ginger, maca, banana, blended with hemp milk and date paste
Choco-Hemp-A-Holic
Raw Cacao, hemp seeds, banana banana blended with hemp milk and date paste
Creamsicle
Freshly squeezed Orange juice, coconut oil, vanilla, banana organic agave
Lemon Meringue
Freshly squeezed Lemon and Orange juice, vanilla, banana, organic agave
Thank You Berry Much
Blueberries, strawberries, raspberries freshly squeezed orange juice banana and organic agave
Add-On Boosters
$3 each
Green Juice
Romaine, kale, cucumber, celery, parsley, lemon and ginger
Beet Me Up
Beet, carrot, apple, lemon and ginger
Muddy Waters
Kale, apple, celery, beet, parsley, lemon and ginger
Gingery Love
Carrot, apple, lemon and ginger
Pink Lady
Grapefruit and pear
Ginger Shot
$3.50
Spinach - 1tsp
Spirulina - 1tsp
Turmeric - 1tsp
Plant Based Protein - 1tbsp
Maca - 1tbsp
Camu Camu - 1tsp
Glass (6oz)
Half Litre (500ml)
Bottle (750ml)
$9-$12
$28 -$32
$32 -$45
$11
ORGANIC +
GLUTEN FREE BEER
Mill St. Organic
Beaus Lug Tread
Gluten-free beer
$8
$12
$8
COCKTAILS
$14.00
Vodka Cocktail
Rum Cocktail
Gin Cocktail
* Seasonally inspired! Ask your Server!
ORGANIC COFFEE & SLOAN TEAS
Espresso $3.5
Americano $4
Cappuccino $4.5
Latte $5
Chai Latte $5
Turmeric Latte $6
Sloan Teas $4.25
Earl Grey
Chai
Heavenly Cream
Oolong
Classic Green
Mint Chocolate
Tropical Green
Ginger Twist
Marrakesh Mint
Citron calm
*fresh organic lemon and ginger tea $3
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