Raw, Organic, Vegan, Plant-Based and Free of Refined Sugar, Dairy & Gluten.
All handcrafted from Scratch. Made from Locally Sourced and/or Organic Ingredients.
*NF = Nut Free *NFO = Nut Free Option
CHEESY KALE CHIPS
Kale Chips (NFO) $11
Avo Tartare (NFO) $15
Dehydrated Kale Chips - Cashew based Sour Cream and Onion or Cheesy Red Pepper.
Pizza (NFO) $15
Avocado, Red Pepper, Green Onions, Tomatoes, Finely Chopped Romaine and Hemp Seeds tossed in our homemade dressings, topped with Sesame Seeds and served with two Dehydrated Bread Sticks.
Dehydrated Red Pepper, Carrot, Zucchini and Sunflower Seed Pizza Crust, topped with Cashew Ricotta, Red Pepper Marinara, Sunflower Seed Sausage, Vegetables, Almond Parmesan and Arugula.
Red Beet Ravioli, stuffed with our Cashew ‘Ricotta Cheese’, and topped with Red Pepper Marinara and Crumbled Dehydrated Kale Chips.
Nachos (NFO) $15
House-made Corn Tortilla Chips, served with Guacamole, Fresh Salsa, Cashew ‘Sour Cream’ and Walnut Taco ‘Meat’.
Mediterranean Platter (NFO) $15
Housemade sprouted Chick Pea Hummus, Cashew 'Tzatziki', and a Mediterranean Salad served with Living Bread and Bread Sticks.
SOUPS + SALADS
Miso Me Please (NF) $14
A large bowl of Red and White Miso Soup, filled with Kale, Kelp Noodles and Nori, topped with Green Onions and Dulse.
Half Portion Available $10
Side Miso Soup (NF) $6
Red and White Miso Soup, topped with Green Onions and Dulse.
Side Salad (NF) $6
Romaine, Red Pepper, Red Onion and Cucumbers, tossed in our Sesame Citrus Dressing.
Taco Salad (NFO) $16
Romaine Lettuce, Avocado and Red Pepper, tossed in our Avocado based Chilli Lime Dressing, topped with Walnut Taco ‘Meat’, Cashew ‘Sour Cream’, Fresh Salsa and crumbled house-made Corn Tortilla Chips.
Half Portion Available $12
Big Salad (NFO) $16
A large bowl of Kale, Romaine, Tomatoes, Red Peppers, Onions and Cucumbers, covered in Pumpkin, Sesame and Sunflower Seeds, accompanied by Avocado, Sprouted Chickpea Hummus and a Dehydrated Bread Stick. Tossed in your choice of Sesame Citrus or Lemon Avocado Dressing.
Half Portion Available $12
Falafel Wrap (NFO) $16
Burstin' Burrito (NFO) $16
Sprouted Chick Pea Falafels and Hummus, Cashew Tzatziki, Romaine, Tomatoes, Cucumbers, and Red Onions wrapped in a crunchy Collard Green Leaf. Served with a side salad.
A Soft Sundried Tomato and Carrot Dehydrated Tortilla, stuffed with Pumpkin Seed ‘Refried Beans’, Guacamole, Tomatoes, Red Peppers, Romaine and Red Onions, topped with a hint of Chilli Powder, and garnished with our Cashew ‘Sour Cream’. Served with a side of Fresh Salsa.
ZUCCHINI NOODLES (ZOODLES)
Pasta Bolognese (NFO) $15
Zucchini Noodles and Sun-dried Tomato and Sunflower Seed ‘Sausage’, Cherry Tomatoes, Red Onion and Red Peppers tossed in our Tomato Red Pepper Marinara, topped with Almond Parmesan.
Sweet and Sour Noodles $16
A combination of Zucchini and Kelp Noodles, Red Peppers, Red Onions, Romaine and Fresh Cilantro, tossed in a Sweet and Sour Almond Butter and Apple Cider Sauce, covered in Spiced Almonds.
Yellow Coconut Curry $16
Pad Thai (NFO) $16
Zucchini Noodles, tossed in our Cashew based Yellow Coconut Curry Sauce, alongside Pineapple, Red Peppers, Onions and Sprouted Lentils, topped with Freshly Shredded Coconut.
A combination of Zucchini and Kelp Noodles, tossed with Shredded Carrots and a traditional Tamarind based sauce, topped with Green Onions, Spiced Almonds and a Sprig of Cilantro.
Olive Tapenade Pasta (NF) $16
Zucchini Noodles, Red Peppers, Cherry Tomatoes and Shredded Kale tossed in a Black Kalamata Olive and Sun-dried Tomato Sauce (seasoned with Oregano, Basil and Garlic), topped with a sprig of Italian Parsley.
Lemon Pepper Alfredo $16
Zuchinni Noodles, Cremini Mushrooms, Cherry Tomatoes and Green Onions, tossed in a Cashew Lemon Pepper Alfredo sauce, topped with Fresh Arugula leaves.
Naturally Sweetened using Agave and/or Dates
Chocolate Avocado (NF)
Chocolate Mint Ganache
Key Lime Cheesecake
Bite Size Treats
Coconut Truffles (NF)
Almond Butter Cups
Chocolate Chia Brownies
3 for $5
3 for $9
2 for $5
ORDER YOUR WHOLE CAKE OR CUSTOM DESSERT PLATTER TODAY
*48 HOURS NOTICE REQUIRED
All of our Smoothies are Sweetened with either Agave or Date Paste (ask to substitute for Coconut Sugar)
Our Juices are Cold Pressed to Order, made from Organic Fresh Ingredients. The water we use is also filtered and alkalined.
$8 - $9
Eat Your Greens
Apple, pear, kale, romaine, parsley and hemp milk.
Cinnamon Toast Crunch
Banana, almond butter, cinnamon, maca, hemp milk and ginger.
Banana, cacao, hemp seeds, maca and hemp milk.
Banana, coconut oil, vanilla extract and orange juice.
Banana, lemon juice, vanilla extract and orange juice.
Thank You Berry Much
Banana, blueberry, strawberry, raspberry and orange juice.
Kale, romaine, cucumber, celery, parsley, lemon and ginger.
Beet Me Up
Beet, carrot, apple, lemon and ginger.
Kale, apple, celery, beet, parsley, lemon and ginger.
Carrot, apple, lemon and ginger.
Grapefruit and pear.
Spinach - 1tsp
Spirulina - 1tsp
Turmeric - 1tsp
Plant Based Protein - 1tbsp
Maca - 1tbsp
Camu Camu - 1tsp
Half Litre (500ml)
GLUTEN FREE BEER
Mill St. Organic
Beaus Lug Tread
* Seasonally inspired! Ask your Server!
ORGANIC COFFEE + TEA
Pour-Over Coffee (Organic Fair Trade Medium Roast Blend)
Sloan Teas (Organic and Kosher Loose-Leaf Teas, packed in a Biodegradable Casing)
Fresh Cut Lemon Ginger Tea
Fresh Cut Lemon Tea
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