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Raw, Organic, Vegan, Plant-Based and Free of Refined Sugar, Dairy & Gluten.

All handcrafted from Scratch. Made from Locally Sourced and/or Organic Ingredients.

*NF = Nut Free *NFO = Nut Free Option

Appetizers

Kale Chips (NFO)   $13

Our handcrafted dehydrated curly kale chips. Sour cream n'onion or cheesy red pepper 

Raw pizzas

Handcrafted sprouted sunflower and flax seed crusts available in your choice of:

Avo Toast (NFO)   $17

Toasted, seeded multigrain organic sourdough topped with avocado mash and seasonal ingredients.

The original gangster Pizza   $17

Cashew ricotta, marinara sauce, diced bell peppers, red onions and sun-dried tomato bites, topped with almond farm and arugula.

Ravioli   $17

Thinly sliced and marinated beets stuffed with our creamy cashew ricotta cheese, topped with marinara sauce, kale chip crumbles and sprouts 

Pesto me this and pesto me that   $18

Walnut basil pesto, marinara sauce, arugula, cherry tomatoes and mushrooms, topped with an almond parm and balsamic drizzle.

Mediterranean Platter (NFO)   $20

Our cashew tzatziki, sprouted chickpea hummus, olive tapenade, almond feta, marinated cucumber and tomato salad served with super seeded breadsticks and living bread

It's all Greek to me (NFO)  $19

Olive tapenade, marinara sauce, bell peppers, red onions, cherry tomatoes, and arugula, topped with almond feta and Kalamata olives.

Nachos (NFO)  $18

House-made Corn Tortilla Chips, served with our daily made Guacamole, Salsa Fresca, Cashew ‘Sour Cream’ and spiced Walnut crumble

Ask your server for our daily and weekly specials!

SOUPS + SALADS

Miso Me Please (NF) S $10 $15 

A large bowl of Red and White Miso Soup, filled with Kale, Kelp Noodles and Nori, topped with Green Onions and Dulse 

Soup of the Day market price

Daily feature available upon request (nut free option available)

Caesar Salad (NFO)  $19

Romaine, homemade garlic focaccia croutons, and almond farm tossed in our signature caesar dressing, served with a lemon wedge and eggplant crisps.

Taco Salad (NFO$20

Romaine, chunks of Avocado Salsa Fresca, diced Red Pepper, spiced walnut crumble, house made corn chips, cashew sour cream topped with green onions and local sprouts tossed in our chilli lime dressing

Big Salad  (NFO$20

Romaine , kale, cucumber, red pepper, red onion, grape tomatoes, sliced avocado topped with a medley of seeds, sprouted hummus, super seeded bread sticks and local sprouts

~choice of sesame citrus or lemon avocado dressing

Side Salad (NF)  $7

Romaine, Red Pepper, Red Onion and Cucumbers, tossed in our Sesame Citrus Dressing.

WRAPS

Falafel (NFO)  $19

Burstin' Burrito (NFO)  $19

Homemade dehydrated falafels with sprouted chickpea hummus, cashew tzatziki, lettuce, tomato, cucumber, bell peppers and red onions, wrapped in a crisp collard leaf; served with chiffonade of romaine and diced bell peppers, tossed in a lemon avocado vinaigrette.

Handcrafted sundried tomato and carrot flax wrap stuffed with pumpkin seed pâté, guacamole, tomato, red peppers, lettuce and red onions, topped with our cashew sour cream; served with a side of salsa fresca.

~add our plant based jalapeño cheddar to any wrap  $3

Cauliflower (NFO) $19

dredged and baked cauliflower florets, kelp noodles, spiced walnut crumble, mango salsa and sweet and sour sauce, served on a bed of romaine leaves (2), topped with cashew sour cream and cilantro.

ZUCCHINI NOODLES (ZOODLES)

Pasta Bolognese (NFO)  $19

Spiralized zucchini, arugula, bell peppers, red onions, cherry tomatoes and mushrooms tossed in our traditional herbed marinara sauce, finished with sun-dried tomato bites and almond farm.

Sweet and Sour Noodles  $20

Spiralized zucchini, kelp Noodles, chiffonade romaine, bell peppers and red onions, tossed in a rich, zesty almond-butter based sauce, topped with spiced almonds and cilantro.

Pad Thai (NFO$19

Yellow Coconut Curry  $20

Spiralized zucchini, red onions, bell peppers, snap peas, and sprouted lentils, tossed in a creamy cashew based yellow curry, topped with pineapple chunks and shredded coconut.

Spiralized zucchini, kelp noodles, shredded carrots, snap peas and green onions tossed in a traditional tamarind-based sauce, garnished with a lime wedge, spiced almonds, and cilantro.

Lemon Pepper Alfredo $20

Spiralized zucchini, spinach, green peas, and mushrooms, tossed in a creamy lemon and black peppercorn cashew based sauce, topped with almond part and herbed gremolata.

Pesto  $20

Spiralized zucchini, arugula, cherry tomatoes, and mushrooms tossed in our signature walnut basil pesto, topped with almond farm and herbed gremolata.

Puttanesca (NFO$20

Spiralized zucchini, red onions, cherry tomatoes, capers, and organic olives, tossed in our rich kalamata tapenade and sun-dried tomato herb paste, garnished with locally sourced sprouts.

*Add extra protein to any zoodle dish $5 

*PLEASE NOTIFY US OF ANY NUT OR OTHER FOOD ALLERGIES*

DESSERTS

Naturally Sweetened using Agave and/or Dates

Raw Selection

Bites

Aura Brownie

Almond butter square

Coconut almond butter cups

Coconut chocolate truffle balls (NFO)

$5

$8

1pc/$3.50 3pcs/$10

1pc/$2.50 3pcs/$6

Baked Selection

Pumpkin Bread w/ coconut cashew icing

Chocolate Chip Banana Bread

Chocolate Chia Brownies

Double chocolate Quinoa cookies

 

1pc /$9

1pc/$6

1/$3.5 2/$6

2pcs/ $8

Cakes

$10/slice

Chocolate Banana 

Chocolate Avocado (NFO)

Caramel Cheesecake

Blueberry Cheesecake

Carrot Cake

Key Lime Cheesecake

ORDER YOUR WHOLE CAKE OR CUSTOM DESSERT PLATTER TODAY

CALL US AT 905-891-AURA (2872)

*

6"/ $55 or 10"/$85 whole cakes available when

 

 

ordered within 24hr window

DRINKS

All of our Smoothies are Sweetened with either Agave or Date Paste (ask to substitute for Coconut Sugar)

Our Juices are Cold Pressed to Order, made from Organic Fresh Ingredients. The water we use is also filtered and alkalined. 

SMOOTHIES

$10

JUICES

$10

Eat Your Greens 

Kale, romaine, parsley, apple and pear blended with hemp milk and date paste

Cinnamon Toast Crunch

Almond butter, cinnamon, ginger, maca, banana, blended with hemp milk and date paste

Choco-Hemp-A-Holic

Raw Cacao, hemp seeds, banana banana blended with hemp milk and date paste

Creamsicle  

Freshly squeezed Orange juice, coconut oil, vanilla, banana organic agave

Lemon Meringue  

Freshly squeezed Lemon and Orange juice, vanilla, banana, organic agave

Thank You Berry Much 

Blueberries, strawberries, raspberries freshly squeezed orange juice banana and organic agave

Green Juice 

Romaine, kale, cucumber, celery, parsley, lemon and ginger

Beet Me Up

Beet, carrot, apple, lemon and ginger

Muddy Waters

Kale, apple, celery, beet, parsley, lemon and ginger

Gingery Love 

Carrot, apple, lemon and ginger

Pink Lady 

Grapefruit and pear

Ginger Shot 

$3.50

Add-On Boosters

$3 each

Spinach 

Spirulina 

Turmeric 

Plant Based Protein

Maca 

Camu Camu 

Espresso shot 

Chia Seeds 

ORGANIC WINES

Glass (6oz)

          White

          Red

Bottle (750ml)

          White

          Red

$12

$14

$45

$48

COCKTAILS (20z)

$14.00

$11

ORGANIC +

GLUTEN FREE BEER

Mill St. Organic 

Beaus Lug Tread (Can)

Gluten-free beer (when available)

$8

$8.50

$8

Vodka Cocktail 

Rum Cocktail

Gin Cocktail 

* Seasonally inspired! Ask your Server!

ORGANIC COFFEE & SLOAN TEAS

Espresso $3.5                   

Americano $4

Cappuccino $4.5

Latte $5

Chai Latte $5

Turmeric Latte $6

Sloan Teas  $4.25

Earl Grey

Chai

Heavenly Cream

Oolong

Classic Green

Mint Chocolate

Tropical Green

Ginger Twist

Marrakesh Mint

Citron calm

 

*fresh organic lemon and ginger tea $3 

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