Menu
Raw, Plant-Based and Refined Sugar & Gluten-Free
Made from Locally Sourced and/or Organic Ingredients
*NF = Nut Free *NFO = Nut Free Option
COVID-19 UPDATE ​
​
WE'VE REDUCED OUR STAFF TO THE OWNER AND THE CHEF, TO ENSURE THE SAFETY OF OUR PATRONS AND STAFF MEMBERS. THAT MEANS YOUR FOOD IS BEING HANDLED BY THE FEWEST NUMBER OF HANDS POSSIBLE! VISIT OUR CONTACT PAGE TO LEARN MORE ABOUT OUR ORGANIC PRODUCE BOX OPTION!
Apps
Kale Chips (NFO)
$10
Avo Tartare (NFO)
$15
Dehydrated Kale Chips - Cashew based Sour Cream and Onion or Cheesy Red Pepper.
Avocado, Red Pepper, Green Onions, Tomatoes, Finely Chopped Romaine and Hemp Seeds tossed in our homemade dressings, topped with Sesame Seeds and served with two Dehydrated Bread Sticks.
Pizza (NFO)
$15
Ravioli
$14
Dehydrated Red Pepper, Carrot, Zucchini and Sunflower Seed Pizza Crust, topped with Cashew Ricotta, Red Pepper Marinara, Sunflower Seed Sausage, Vegetables, Almond Parmesan and Arugula.
Red Beet Ravioli, stuffed with our Cashew ‘Ricotta Cheese’, and topped with Red Pepper Marinara and Crumbled Dehydrated Kale Chips.
Nachos (NFO)
House-made Corn Tortilla Chips, served with Guacamole, Fresh Salsa, Cashew ‘Sour Cream’ and Walnut Taco ‘Meat’.
$15
Mediterranean Platter (NFO)
Housemade sprouted Chick Pea Hummus, Cashew 'Tzatziki', and a Mediterranean Salad served with Living Bread and Bread Sticks.
$15
Sides
Living Bread (NF)(4 Pieces)
Bread Sticks (3 Sticks)
Nacho Chips (NF)(12 Chips)
$7
Salad Dressings (NF)(3oz)
$8
$8
Nut Free Sauces (3oz)
Nut Based Sauces (3oz)
$3
$3
$4
Soups & Salads
Miso Me Please (NF)
$14
A large bowl of Red and White Miso Soup, filled with Kale, Kelp Noodles and Nori, topped with Green Onions and Dulse.
Half Portion Available $10
Taco Salad (NFO)
$16
Romaine Lettuce, Avocado and Red Pepper, tossed in our Avocado based Chilli Lime Dressing, topped with Walnut Taco ‘Meat’, Cashew ‘Sour Cream’, Fresh Salsa and crumbled house-made Corn Tortilla Chips.
Half Portion Available $12
Side Miso Soup (NF)
$6
Big Salad (NFO)
$16
Red and White Miso Soup, topped with Green Onions and Dulse.
A large bowl of Kale, Romain, Tomatoes, Red Peppers, Onions and Cucumbers, covered in Pumpkin, Sesame and Sunflower Seeds, accompanied by Avocado, Sprouted Chick Pea Hummus and a Dehydrated Bread Stick. Tossed in your choice of Sesame Citrus or Lemon Avocado Dressing.
Half Portion Available $12
Side Salad (NF)
Romaine, Red Pepper, Red Onion and Cucumbers, tossed in our Sesame Citrus Dressing.
$6
Wraps
Falafel Wrap (NFO)
$16
Burstin' Burrito (NFO)
$16
Sprouted Chick Pea Falafels and Hummus, Cashew Tzatziki, Romain, Tomatoes, Cucumbers, and Red Onions wrapped in a crunchy Collard Green Leaf. Served with a side salad.
A Soft Sundried Tomato and Carrot Dehydrated Tortilla, stuffed with Pumpkin Seed ‘Refried Beans’, Guacamole, Tomatoes, Red Peppers, Romaine and Red Onions, topped with a hint of Chilli Powder, and garnished with our Cashew ‘Sour Cream’. Served with a side of Fresh Salsa.
Zucchini Noodles (Zoodles)
Pasta Bolognese (NFO)
$15
Sweet and Sour Noodles
$16
Zucchini Noodles and Sun-dried Tomato and Sunflower Seed ‘Sausage’, Cherry Tomatoes, Red Onion and Red Peppers tossed in our Tomato Red Pepper Marinara, topped with Almond Parmesan.
A combination of Zucchini and Kelp Noodles, Red Peppers, Red Onions, Romaine and Fresh Cilantro, tossed in a Sweet and Sour Almond Butter and Apple Cider Sauce, covered in Spiced Almonds.
Yellow Coconut Curry
$16
Zucchini Noodles, tossed in our Cashew based Yellow Coconut Curry Sauce, alongside Pineapple, Red Peppers, Onions and Sprouted Lentils, topped with Freshly Shredded Coconut.
$16
Pad Thai (NFO)
A combination of Zucchini and Kelp Noodles, tossed with Shredded Carrots and a traditional Tamarind based sauce, topped with Green Onions, Spiced Almonds and a Sprig of Cilantro.
Olive Tapenade Pasta (NF)
$16
Lemon Pepper Alfredo
$16
Zucchini Noodles, Red Peppers, Cherry Tomatoes and Shredded Kale tossed in a Black Kalamata Olive and Sun-dried Tomato Sauce (seasoned with Oregano, Basil and Garlic), topped with a sprig of Italian Parsley.
Zuchinni Noodles, Cremini Mushrooms, Cherry Tomatoes and Green Onions, tossed in a Cashew Lemon Pepper Alfredo sauce, topped with Fresh Arugula leaves.
Desserts
Naturally Sweetened using Agave and/or Dates
Cakes
$9-$10/slice
Bars
$7 each
Chocolate Banana
Chocolate Avocado (NF)
Caramel Cheesecake
Blueberry Cheesecake
Carrot Cake
Chocolate Mint Ganache
Key Lime Cheesecake
Almond Square
Brownie
Bite Size Treats
Coconut Truffles (NF)
Almond Butter Cups
Tahini Date Balls (Agave-Free)
3 for $5
3 for $9
3 for $9
ORDER YOUR WHOLE CAKE OR CUSTOM DESSERT PLATTER TODAY
CALL US AT 905-891-AURA (2872)
*48 HOURS NOTICE REQUIRED
All of our Smoothies are Sweetened with either Agave or Date Paste (ask to substitute for Coconut Sugar)
Our Juices are Cold Pressed to Order, made from Fresh Ingredients
Drinks
Green Juice
Kale, romaine, cucumber, celery, parsley, lemon and ginger.
Beet Me Up
Beet, carrot, apple, lemon and ginger.
Muddy Waters
Kale, apple, celery, beet, parsley, lemon and ginger.
Gingery Love
Carrot, apple and ginger.
Pink Lady
Grapefruit and pear.
Juices
$8-$9
$8-$9
Eat Your Greens
Apple, pear, kale, romaine, parsley and hemp milk.
Cinnamon Toast Crunch
Banana, almond butter, cinnamon, maca, hemp milk and ginger.
Choco-Hemp-A-Holic
Banana, cacao, hemp seeds, maca and hemp milk.
Creamsicle
Banana, coconut oil, vanilla extract and orange juice.
Lemon Meringue
Banana, lemon juice, vanilla extract and orange juice.
Thank You Berry Much
Banana, blueberry, strawberry, raspberry and orange juice.
Smoothies
Add-On Boosters
$2 each
Spinach - 1tsp
Spirulina - 1tsp
Turmeric - 1tsp
Plant Based Protein - 1tbsp
Maca - 1tbsp
Camu Camu - 1tsp
Cocktails
Glass (6oz)
Half Litre (500ml)
Bottle (750ml)
$9.75-$10
Organic Wines
Organic and Gluten-Free Beers
Beau's
Mill St. Organic
Bards (Gluten-Free)
​
$28 -$32
$35 -$39
Shots
$7
$11
$6.50
$7.50
$11
Vodka
Rum
Gin
Vodka Cocktail
Rum Cocktail
Gin Cocktail
Coffee & Teas
Pour-Over Coffee (Solid Grounds FairTrade Medium Roast Blend)
Sloan Teas (Organic and Kosher Loose-Leaf Teas, packed in a Biodegradable Casing)
Fresh Cut Lemon Ginger Tea
Fresh Cut Lemon Tea
$4.50
$3.95
$3
$2